Fred DayJan 16, 20234 min read6 Reasons Men Need EmbodimentThe masculine is more typically mental, cognitive, rational, or otherwise ‘resting’ awareness (as described in Hindu spiritual...
Fred DayOct 29, 20212 min readEmbodiment MisconceptionsI have so many gripes with social media. Especially Instagram. Noticing how hooked i'd become and how much my original thought and...
Fred DayOct 29, 20212 min readWhat is Embodiment?Embodiment can be understood in different ways and the word is used differently in different contexts. However, before going on, i'd like...
Fred DayAug 22, 20212 min readThe Importance of EmbodimentUntil it becomes a habitual, automatic, visceral response - one lived through your body and nervous system - it isn’t integrated. This is...
Fred DayJul 21, 20213 min readAttitude Determines the Quality of Our Lives'Attitude determines the quality of life.' Maybe you've heard this said before. But I would like to unpack this a little... This...